Workshops for Professionals:
Wallace Method: Introduction (a 5 hour workshop)
March 22nd, 2020
10am - 4pm
$100
Location: St. Mary's Episcopal Church
Corner of Laurel and Howell
St. Paul (just off the Cretin Ave. exit and just over the Lake Street Bridge)
After the intro you can take Phase 1, 2, and 3 in deepening your education and understanding.
Rhythmic Rocking: how to integrate it with your practice, what it does, why it works, how it works, people love it!
Workshops for couples and parents: Rhythmic Rocking: how to help one another calm the nervous system, release tight muscles and fascia, breathe a little easier, and more.
Location: March 15th, 3 - 5 (or 6) pm.
Center for Performing Arts, Suite B2
$40 per couple
Ongoing Zoom soloing sessions, most Saturday mornings 9 am central time.
Join the group as we solo together! Free!
Please email me and I'll send a Zoom invitation.
Ongoing:
Weekly Wallace movement and stretching group to support you in your practice:
Tuesday afternoons, 4:30 to 6:00 pm, $25.00 per class
Join us at the Center for Performing Arts on the Garden level in the
Light Upon Light Sufi Center space (Suite B2) OR OTHER LOCATION (please call)
Corner of Pleasant Avenue South and W. 38th Street (northwest corner),
3754 Pleasant Ave. South
Minneapolis, MN 55409
Take a left as you walk into the building, at the end of the corridor, take a right and
come down to the garden level.
Please RSVP first! Text me at
612-267-6603
terrasomamoves@gmail.com